About Aequo

Aequo exists to explore balance — not as a destination, but as a practice.

It’s a place for calm systems: ways of thinking, organising, resting, and working that reduce friction rather than add pressure.

The writing here draws from lived experience, observation, and quiet experimentation. Some notes touch on ADHD, focus, sleep, and motivation — not to fix or optimise, but to understand and work with how the mind actually behaves.

Alongside writing, Aequo shares tools, templates, sound, and physical products designed to support calmer daily rhythms.

No hustle.
No hacks.
Nothing to fix.